The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once again updating the food pyramid.

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarized opinions ...

The annual Miracle on Kansas Avenue event features a parade, tree lighting, and a new fireworks show. The Pennant is hosting its popular Mistletoe pop-up bar with holiday-themed cocktails until Dec.

Because your streaming service doesn’t cut it and these are 4K Blu-ray players in 2025 that still matter. It’s 2025, and while streaming might be more convenient than ever, it still doesn’t hold a ...

We know, based on abundant research, that physical activity is good for both physical and mental health, in terms of both preventing and helping to manage a long list of concerns. For example, ...

Nia Sioux, best known from Dance Moms, opens up like never before about her new memoir Bottom of the Pyramid — a raw, powerful look at what it was really like growing up on reality TV, battling ...

How much do daily habits like diet and exercise affect your risk for cancer? More than you might think. Research has shown that certain dietary patterns and not being physically active are key factors ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the National Academy of Sciences, Virginia Tech researchers, in collaboration with ...

Absolum launched earlier this month to strong reviews from players and critics alike, thanks to its compelling blend of traditional beat-'em-up action with the replayability and unpredictability of ...

1 Laboratory of Sports and Health Promotion, School of Physical Education, Sichuan University of Arts and Science, Dazhou, China 2 School of Physical Education, China West Normal University, Nanchong, ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...