Ivanka Trump demonstrated her jiu-jitsu skills at Gisele Bündchen's boyfriend's gym, after her daughter ignited her passion ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our top picks from Lululemon, Gymshark and H&M, starting from £12.50.

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Blending heart-opening, expansive yoga postures with core-centered Pilates—often using resistance bands or weights—improves overall strength, bone density, balance, core stability, flexibility and ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Deliciously buttery, lululemon's classic Align Shorts also come in the hue of the season. They're weightless and breathable, not to mention silky soft. They'll be your most reached-for shorts all the ...

When considering the best workout for you, it's crucial to assess your current fitness level and personal preferences. If you ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...