Banerjee filed her petition on January 28, naming the Election Commission (EC) and the West Bengal Chief Electoral Officer as ...

High street chain is launching new Iced Matcha range and opening exclusive wellness studio in London with free sessions and ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

The best pairs of underwear for exercise to wear under leggings during sweaty workouts. These are the best knickers for the gym, per editors and gynaecologists.

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

Pilates core exercises work deeper muscles that support posture, balance, and everyday movement. Celebrity fitness trainer ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

Have you ever tried a Pilates ball? This simple equipment can activate deep core muscles, support spine health and boost strength.

That included wearing each pair for both high-impact classes and low-impact home workouts, paying close attention to how they actually perform on the mat and reformer. So, read on to discover the best ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.