Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

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#7 Spice Runner (3-1) is the favorite, which isn't surprising since he's the most accomplished horse in the field. During the summer, he showed fine form against stakes competition, finishing second ...

The listed Remington Springboard Mile Stakes has yet to be won by the eventual Kentucky Derby (G1) winner, but perhaps this year's race at Remington Park, which again offers Derby qualifying points, ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Sculpt, lift, and tone your glutes with these beginner-friendly Pilates exercises! Perfect for at-home workouts, this routine strengthens your booty safely and effectively. #BootyWorkout ...

Regular movement is one of the best ways to maintain a fit and functional body – movement really is medicine. However, we tend to move less as we age, with playgrounds and PE lessons replaced with ...

Summer isn’t just time off from school — it’s a chance for students to discover what excites them, try something new, and gain confidence for the future. Summer Springboard makes that possible, giving ...