Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Berewick Town Center in southwest Charlotte has inked deals with two boutique fitness concepts: Club Pilates and The Little ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

The latest creation to join Aēsop's fragrance family, Aurner, marks a new era for the label. Here, we sit down with perfumer ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

The Wunder Pilates F1 Portable Folding Reformer Machine stands out for its foldable design without compromising on ...

But the design isn’t just for aesthetic purposes ... Pilates exercises into their treatment plans or recommend you attend classes. The reason for this can be that Pilates is very specific and ...

Get in your stretch and sweat sessions at one of these well-equipped pilates studios around KL. From K-pop sensations Jennie Kim and Jeon Somi to ‘Flowers’ singer Miley Cyrus, it seems like all the ...

The cherry on top has to be the aesthetic combination of pale wood and aluminium, guaranteed to look good in any home studio. Keep it simple with this super sturdy reformer from Elina Pilates.

But the design isn’t just for aesthetic purposes ... their treatment plans or recommend you attend classes. The reason for this can be that Pilates is very specific and controlled in its ...