Wisdom Roots Wellness, a yoga and healing studio at the Hilltown Commons, in Rensselaerville, offers private instruction and group classes alongside special events. They’ll soon welcome two ...

Miami-based Pilates studio Jetset Pilates is set to open its first Brooklyn location in Boerum Hill this spring.

You can expect improved flexibility, stability, and body awareness when you start a Pilates practice. But for many, the ...

Carrie Minter Ebers has been named one of US magazine’s Top 5 Entrepreneurs of 2025. Los Angeles, CA, California, United ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

Strong Pilates, an Australian-based high-intensity Pilates concept, is expanding into the U.S. with plans to open multiple ...

A Pilates studio in Leeds has announced a complete rebrand and hinted at the upcoming opening of a third location within less ...

Reformer Pilates - but make it virtual. As an avid Reformer fan, when I heard about Reform RX, I had to try it. Think a ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

"Controlled breathing is the foundation of Pilates," says Sally Kendrick, Pilates instructor at MK Reformed. "So inhale through your nose to feel your ribs expand, and exhale through your mouth to ...

Jung Hyun-joo, the former CEO of Korean film company Acemaker, is joining Parasite studio CJ ENM. Jung will join as Head of Film Business with immediate effect, bringing with her experience in ...

a UK-based Pilates and barre instructor and owner of the virtual Body by Barre Studio. She first posted about the 3-2-8 plan in December 2022, captioning the vid: ‘My not-so-secret method that ...