Somerset Wildlife Trust launches initiative to encourage people to boost their health while supporting nature (Image: Pixabay ...

Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in various situations.

Slovenia is known for being one of the most picturesque countries in Europe. Teeming with brilliant turquoise lakes, imp ...

Ljubljana, the lovely capital of Slovenia, is an enchanting gem in Europe. With its picturesque old town, riverside cafe ...

An outbreak of avian flu has led to the death of several swans at a Fife nature reserve. Now, visitors to Birnie and Gaddon ...

More than half of humanity lives in cities, and the importance of nature has risen rapidly up the urban agenda in recent ...

According to Britannica, "art" can be described as something "consciously created through an expression of skill or ...

The use of territorial self-governance seems to decrease the risk of ethnic civil war in some cases and to increase it in ...

The travel association ABTA has just unveiled its list of the top 10 destinations to watch in 2025, offering inspiration for those looking to plan their next getaway. The post ABTA names the 10 best ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...