Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...
Here are our top tips for turning a sad salad into a power-packed, plant-based meal.
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...
British TV news channel GB News debated the issue of the NHS promoting Veganuary earlier this week, with guest Juliet ...
For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Periodically, readers seem to enjoy a column consisting of short, random health tips. From Good Medicine, published quarterly ...