Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...

Discover how to start a plant-based diet with our beginner’s guide! Explore health benefits, eco-friendly perks, simple meal ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

The White Lotus actor Jason Isaacs has revealed that he's been plant-based since 2021, opting to eat vegan food for health reasons.

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...