Transitioning to a whole-foods, plant-based diet doesn’t have to be challenging. The following 1-week menu can help set you up for success. It includes a small number of animal products ...

Mikey Madison fuels her acting success with a vegan diet. Here are just some of her favorite foods, from dark chocolate chip ...

The Harvard Medical School experts said that while genetics do play a part the majority of what determines how long we live is what we do ourselves ...

Plant based diets are gaining popularity in broader society, and more and more families are seeking ECEC options which cater to this dietary preference.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A vegetarian may eat eggs and dairy products. Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in ...

Whether you're curious about a plant based diet or already committed to the lifestyle, Maryland Vegan Restaurant Month is for ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...