As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

A study of prehistoric stone tools has suggested that a group of early humans ate a surprisingly diverse range of plant foods ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.