Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

A study of prehistoric stone tools has suggested that a group of early humans ate a surprisingly diverse range of plant foods ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The research has revealed that hominins who once lived in what is now Israel likely consumed a wide range of plant-based ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.