The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Plant-based burgers can be delicious - or pretty bland. If you really want yours to shine, there are 13 toppings that work ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The recent surge in popularity of the cottage cheese ... plant and is typically high in antioxidants, such as selenium and omega-3 fatty acids, which support inflammation reduction. Its role in ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...