If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...