Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

these products can be a useful transition food toward a more whole-food, plant-based diet.” “While they can be beneficial in the short term, whole, minimally processed plant foods remain the ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based ... meals, and put away the protein bars, bags of granola, and boxes of tea that came with my order.

The “raw food diet” promoted eating only uncooked, plant-based foods, claiming these preserved enzymes and nutrients. While eating more plants is undeniably good, a strict raw diet posed risks ...

You can choose meals labeled as Mediterranean, plant based, protein packed ... it was a good option for paleo and keto diets, but if it was easy to order and also tasty. I liked breakfast the ...

Public authorities have to ensure that vegan provisions are readily available, in order ... plant-based meals, which is all the more paramount in light of the climate crisis. Research from Oxford ...

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where ... “Chia seeds provide fiber and plant-based protein that can ...