Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

these products can be a useful transition food toward a more whole-food, plant-based diet.” “While they can be beneficial in the short term, whole, minimally processed plant foods remain the ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based ... meals, and put away the protein bars, bags of granola, and boxes of tea that came with my order.

“Purple Carrot is a great option for people who follow a plant-based diet ... order protein, veggies, and carbs a la carte. Tester and registered dietician Rachael Ajmera, found Trifecta meals ...

The “raw food diet” promoted eating only uncooked, plant-based foods, claiming these preserved enzymes and nutrients. While eating more plants is undeniably good, a strict raw diet posed risks ...

You can choose meals labeled as Mediterranean, plant based, protein packed ... it was a good option for paleo and keto diets, but if it was easy to order and also tasty. I liked breakfast the ...

Hearing “Mediterranean diet” may lead some to think only of hummus and parsley salad, or food that’s exotic or unfamiliar, she suggested. “Maybe ‘plant-based diet’ sounds more flexible ...

You can order for your dietary needs ... allowing for someone who follows a plant-based diet to be able to enjoy similar meals as someone who may not. I found that many meals were “dupes ...