The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

The White Lotus actor Jason Isaacs has revealed that he's been plant-based since 2021, opting to eat vegan food for health reasons.

NEW DELHI: A diet rich in fruits and vegetables ... red and processed meat intake was associated with more severe psoriasis. On the other hand, plant-based diets and low-saturated fat items ...

V Shred is a popular company, but is the diet plan right for you? Learn everything you need to know about the V Shred diet ...

Marriage ceremonies can be some of the most meaningful events in people’s lives - these are some of the most spectacular ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...