Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Individual success with a diet or eating plan can vary, and what works for one may not work for another.

Beans are one of the top plant-based ... meat-free proteins may cause soybean and peanut allergies in some people. Vegan Protein is as Good as Animal Protein for Muscle Building Eating a vegan ...

Natural food retains its original nutrients and is free from artificial additives. They are rich in natural fibre and antioxidants. Some of the other natural plant-based options are lentils ...