From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

It’s that time of the year when millions of people are doing Veganuary – the global phenomenon to eat vegan for January and ...

Uncover the truth about early human diet. New research suggests our ancient relatives may not have been avid meat-eaters as ...

Researchers in Canada are working to create plant-based cheeses with all the taste and texture of traditional, dairy cheese ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

but if you’ve never tracked your food intake before, it can feel overwhelming.” Butterworth’s solution? Start small. “Since limiting carbs is the most essential element of a keto diet ...