Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Changing consumer preferences present both risk and opportunity. If Ingredion's portfolio does not adapt to consumer demands, such as the avoidance of high-fructose corn syrup, sales could decline.

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Germany Germany remains the largest frozen food market in Europe, with a strong preference for frozen vegetables, ready meals, and frozen desserts. The country’s robust retail sector, combined with ...

YAMAGATA, Japan, Feb. 3, 2025 /PRNewswire/ — Spiber, a pioneer in protein fibers (ISO 2076) produced using fermentation ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...