Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

This is part three of a five-part series exploring ways people can make their New Year resolutions a reality. The new year ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Variety is increasingly turning out to be the spice of life. . .” As Cambridge Cookery MD Tine Roche explains, the benefits ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

VMPL New Delhi [India] January 11 Mallika Sherawat known for her bold movies and outspoken nature has an interesting ask this January- to recognise how weird animal-based foods are and to stop eating ...

Novak Djokovic has revealed a new secret weapon that he credits with helping keep him healthy and prolong his career -- a ...