When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

Lima beans are not just another plant-based protein option; they are a powerhouse of health benefits. These beans are loaded ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...