From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks that are not only rich in protein but also delicious and satisfying.

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Buying produce in season is another great way to save money. Seasonal fruits and vegetables are often priced lower due to ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

These components make gob3 a wholesome meal that can sustain energy levels and contribute to overall well-being. However, ...

Lidl is advancing its commitment to conscious nutrition by further aligning its product range with the Planetary Health Diet ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...