Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

This rich chocolate pudding uses just one bowl and takes less than five minutes to make — and it’s plant-based.

Elliot Zimet's performances blend mind-bending magic with concert-like energy, earning praise from stars like Beyoncé and ...

The secret to authentic African vegan baking lies in using indigenous ingredients. Ditch the all-purpose flour and reach for nutrient-dense, gluten-free alternatives like cassava flour, teff, and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...