The plantar fascia ligament runs along the bottom of the foot and connects the heel to the front of the foot. This procedure is considered when conservative therapy for plantar fasciitis has not been ...

Treatment of Grade I and II LCL tears can usually be accomplished with simple steps that allow the ligament to rest and repair itself. The early steps should be aimed at preventing inflammation and ...

Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that acts like a tendon in motion, holds up the muscles that are in the arch.” He said that although the causes of fascia ...