Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

JOHANNESBURG, Jan 10 (Reuters) - China, Russia and Iran began a week of joint naval exercises in South Africa's waters on Saturday in what the host country described as a BRICS Plus operation to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

According to many fitness experts and influencers, gaining muscle and strength requires a state-of-the-art gym, a complex program, and expensive supplements. However, lifters have been building muscle ...

Southwest Airlines is changing its refund policy for plus-size passengers who purchase two seats. The new policy requires open seats on the flight, same-fare-class tickets, and a refund request within ...

How long do Prime Day Deals last? Prime Day typically lasts two days, but this year we’re in luck. They’ve extended the sale to four days, so you can now shop deals from July 8 to July 11. Where can I ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Looking for outfit inspiration as a plus-size girlie can be disheartening—unless, that is, you know ...

Look, I don't make all my fashion choices based on Taylor Swift's style, but I can't say I'm not a little influenced. So when Swift was spotted no less than four times wearing a small activewear brand ...

Objective To compare the effectiveness of patient advice plus heel cup alone (PA) versus PA and lower limb exercise (PAX) versus PAX plus corticosteroid injection (PAXI) to improve self-reported pain ...

You may remember calling them "yoga pants," but today, they're known as flare leggings. And when it comes to looking comfy and cute, they're the perfect substitute for real pants. We expect the best ...

Like most people, in December I’d decided that recommitting myself to my health and fitness was a top new year’s resolution of mine — but this time, I was committed to making it past the month of ...