Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist ...

The researchers previously showed that having a poop before getting on a bike resulted in improved performance – and improved blood flow in the prefrontal cortex region of the brain – in triathletes.

You have to stock up on clothes, food, ammo, Oxen, and toilet paper before setting off if you've got any chance of not pooping yourself to death. Once on the trail, you'll have to stop every few ...