'I ate jar of mayonnaise every day - but didn't give up favourite food to lose 100lbs'
Rach, who lives in Australia, has been documenting her weight loss journey on TikTok and was shocked to find out how many ...
Woman who ate jar of mayonnaise daily found key to dropping 100lbs
Rach, who is originally from the UK but now lives in Australia, has been sharing her weight loss journey on social media - ...
'I used to eat a jar of mayonnaise every day - simple swap helped me lose 100lbs'
Rach, a Brit who now lives in Australia, was gobsmacked after realising she was consuming around 6,000 calories in just ...
Meal Preppers Are Obsessed With This Whole Foods Platter That Does All The Work For You
Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for ...
What’s the best time to consume rice in a day
Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...
My weight loss buddy and I lost 22 stone together
Hairdresser Joshua Hilton, 30, from Wiltshire, weighed 20 stone (127kg) and felt so unhealthy, he began avoiding his friends ...
Chippenham hairdresser and teacher lose 22 stone in weight loss pact
A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua Hilton, 30, from Chippenham, managed to lose nine stone in 12 months with the ...
Dietician's 4p food to 'lose 5lbs in seven days without feeling hungry'
The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...
The terrible side-effect of my Mounjaro weight-loss jabs? I now find my husband's flabby body and man boobs repulsive: ALISON COX
As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...