The Lake City powerlifting team of coach Sam Ball and assistants Harmony Elenbass and Matt Schwab fared well in the regional meet held at Farwell on Saturday, Jan.

Spring Hill won six weight division titles  on Thursday at the Iron and Pine Sabine Powerlifting Meet. Lifters competed in ...

Strongway Gym Supplies has opened sales of dumbbell weight sets with storage stands and adjustable benches through its online platform. Both equipment types can now be purchased directly across the ...

No starter played more than 27 minutes as the Iowa Hawkeyes cruised to a 102-68 victory over Lindenwood. Head coach Jan Jensen has been toying with this lineup, especially with Chit-Chat Wright's ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

Meghan Trainor doesn't want any more health treble. That's why the "All About That Bass" singer embarked on a journey that led her to lose 60 pounds. These days, the 31-year-old—who has also detailed ...

Valdemar Brimnes Ingemann Johansen's PhD studies are funded by the Novo Nordisk Foundation Center for Basic Metabolic Research. This article was commissioned as part of a partnership collaboration ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Some people may notice weight gain while using Ozempic or after stopping the drug. Reasons for weight gain while using Ozempic may include changes in appetite and reduced physical activity due to side ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...

Officials responsible for public seating often consider how to deter homeless people from using it. So we now have leaning benches and benches with dividers. By Makaelah Walters Good morning. It’s ...