Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and helping others, we can cultivate lasting fulfillment.

As the sacred month of Ramadan unfolds, Muslims around the world find themselves twenty days into this period of reflection ...

Happiness is when what you think, say, and do are in harmony.” – Mahatma Gandhi Happiness is a concept that has fascinated philosophers, scientists, and everyday people for centuries. We all strive ...

INTERNATIONAL Day of Happiness is TODAY  – and a top GP has revealed his tips to boost your mood. Dr Mark Rowe is on a ...

Louisville basketball coach Pat Kelsey has a lot of catchphrases. Ahead of Louisville vs Creighton NCAA Tournament game, UofL players share favorites.

If you want to find calmness in your daily lives, you should try mindful gratitude journaling. This practice focusing on the ...

Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your ...

Mervyn Druian shares his thoughts on how dentistry is changing and his advice for those starting out in the profession.

In an era where global strategies frequently take center stage in international PR playbooks, it is easy to overlook the nuances associated with local culture.