A recent survey from the American Academy of Sleep Medicine highlights a surprising paradox: 81% of Americans report losing ...

Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile ...

One Hour of Dreamy Songs and Healing Meditation by @relax_river Is your sleep disturbed? If you had a hard workday or just ...

Columnist Will Sutton after the Bourbon Street attack: "We will get beyond this and resume our normal welcoming ways." ...

35 expert tips for supercharging your job search, from networking and interviewing to how to perfect your résumé.

"I look forward to going to bed now," she said. "All I have to do is switch on and I will go into a much healthier, longer deep sleep." Surgeons will continue adjusting the frequency of the nerve ...

Have you found yourself preferring complete darkness when heading to bed? A sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light ...

Our CNET sleep expert put the Rise Science app to the test to find out if it can really improve sleep health and productivity. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

For nearly two decades, scientists have known that slow, synchronized electrical waves in the brain during deep sleep play a key role in forming memories. However, the underlying reason remained ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. In general, there are 5 stages of ...

Zee’s lab, for example, has tinkered with using acoustic stimulation to boost the slow waves of deep sleep that enhance memory processing and may be one of the secrets to short sleepers’ success.

Akash Deep said sorry to Travis Head after leaving him annoyed with an unexpected ball-drop act on Day 5 of India vs Australia 3rd Test in Brisbane. Akash Deep managed something that no other ...