The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

If you'd like to wake up in cozy, warm bedroom, you can set a timer for your heating to kick in an hour before you wake up.

The best adults-only all-inclusive resorts in Cancun allow for a grown-up getaway free from the distraction of children. Whether you choose to unplug in a serene setting or dance the night away ...

Many people ask, "What ensures that my prayers are answered?" The Bible offers guidance, starting with the idea that "the prayer of the righteous avails much." Righteousness, as seen in Abraham’s ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Staying hydrated is particularly important as you get older. An older adult who’s dehydrated may be at a higher risk for complications like: constipation electrolyte imbalances kidney problems ...

whether this past year brought you success, fulfillment, and joy, or you faced grief, setbacks, and struggle, New Year prayers are a great way to give thanks for the past year, seek guidance for the ...

Nope, I believe in the feline republic. The circle of life is the beautiful moment you realise that for your entire childhood you hated having a designated 'bedtime' until... you became an adult and ...

MANILA, Philippines — "Squid Game 2" actor Park Sung-hoon apologized after he posted the "adult" version of the Netflix series on his social media account. In a report by Allkpop, Park's BH ...

Auditory processing disorder (APD) in adults can lead to communication problems, poor social skills, depression, and impacts on daily function similar to those experienced by people with hearing loss.