It's a tense we use to talk about things that happened in the very recent past, or that have a connection to now. Common ...

Are you finding it difficult to focus or listen in class, pay attention to your boss in meetings, read a book, or get pretty much anything done? Sometimes even the simplest of tasks can exhaust our ...

Abstract: A linear common-mode feedback (ALCMFB) circuit which combines the modified version of the DDA CMFB with source degeneration using MOS transistors is presented. A 1V 50-M sample/s multiply-by ...

Living in the present is so important, but not many people actually do it. When you focus too much on the past, it causes depression, and when you focus too much on the future, it causes anxiety. So ...

Grounding exercises help you refocus on the present to relieve feelings of anxiety, stress, depression, or PTSD. Physical grounding techniques use your five senses to help you move through distress by ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

With diabetes on the rise, a viral video features Rahul Lalchandani sharing how he lowered his HbA1c levels through lifestyle changes. A key tip from his nutritionist involves performing seated calf ...

To play this video you need to enable JavaScript. Do you have a question you want us to answer? You can send us your questions to learningenglish@bbc.co.uk 1. We can use both present perfect and past ...

Experts have recommended a specific exercise for older individuals to perform at home that could potentially increase their lifespan. They have identified this as the "number one" activity to ...