Stop choosing between muscle growth and digestive comfort; experts reveal the specific high-protein superfoods that nourish ...

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Flying is really hard work. Compared to walking, swimming, or running, flying is the form of movement that takes the most energy and requires the most calories. That means that birds have had to ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Ajwain water is a powerful desi remedy for digestion, weight loss, immunity, and gut health. Discover 8 science-backed ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.