Ultra-processed foods (UPF) share more characteristics with cigarettes than with minimally processed fruits or vegetables.
CAPPA calls for a ban on junk food ads targeting children, citing aggressive marketing of unhealthy products during festive seasons in Nigeria.
Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...
People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...
A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...
The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...
A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed foods and sugary drinks dramatically reduces disease risk.
New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...
People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.
The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide ...
Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary advice has been shaped by a focus on general dietary patterns and targets ...
After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can look forward to in 2026.
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