If you worry your product might be considered a UPF, use this risk mitigation checklist to prepare for whatever repercussions – regulatory, legal and otherwise – the future ...

Shoppers can look for clues on food labels to identify ultra-processed items.

Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of ...

A major cancer study finds ultra-processed foods may raise all-cause and cancer-related death risk in survivors, even when ...

Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Small shifts toward whole foods may support better mental and emotional well-being.

Ultra-processed foods (UPF) share more characteristics with cigarettes than with minimally processed fruits or vegetables.

Nutritionists have linked these foods to a heightened risk some cancers, diabetes, obesity, Parkinson's disease and ...

A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...