Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

Vogue Williams revealed she would say “don’t” whenever husband Spencer Matthews would try doing one thing during intimate ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

A leading nutritional scientist has spoken about a 'superfood' which everyone should have every day because of the great ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...