Professor Tim Spector warns that not all oats provide the same health benefits, particularly when it comes to lowering ...

Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother was diagnosed with the condition at the age of 85. Spector, who founded ...

Eating more nuts and fish, getting at least 30 plants a week and cutting down on ultra-processed-foods and booze are all part of diet guru Tim Spector's dementia- busting diet. Professor Spector ...

Epidemiologist Tim Spector, whose own mother was diagnosed with the ... he now sees diet as a crucial factor in potentially preventing or delaying dementia. Professor Spector advocates for an ...

Epidemiologist Tim Spector, whose own mother was diagnosed ... factor in potentially preventing or delaying dementia. Professor Spector advocates for an anti-inflammatory diet, noting: "Research ...

A nutrition expert has shared how he tailors his diet to lower his risk of dementia. Professor Tim Spector, epidemiologist and the founder of Zoe Health, has told exactly what he eats to help to ...

Millsaps College fired politics and religion professor James Bowley this week over an email he sent to students the day after Donald Trump won the 2024 presidential election. According to Bowley ...

If you've ever wondered what it's like to be the CEO of Apple, Tim Cook recently sat down for an interview with Table Manners podcast hosts Jessie and Lennie Ware when he visited London in December.

Professor Tim Spector, the founder Zoe Health, identified fermented foods as a potential "secret weapon" for the body. These include any foodstuffs or beverages that have been subject to a ...