1. Among adults presenting to the emergency department (ED) with migraine, a smartphone-based progressive muscle relaxation (PMR) program significantly reduced migraine-related disability compared ...

USP A brand-new destination offering a superlative spa experience and pretty much guaranteed winter sunshine. What's the vibe? Wellness meets indulgence. The Verdala, which opened in September, is all ...

Modern Vision Solutions announced the publication of a new educational article, Progressive Lenses vs. Bifocals: Making the Right Choice, offering a clear comparison of two of the most common types of ...

The country’s top-ranked restaurant, Dewakan (arguably the first progressive Malaysian restaurant in Malaysia), helmed by chef Darren Teoh, continues to lead the pack with two Michelin stars and has ...

"Want to build muscle like Wolverine? In this video, we break down Hugh Jackman’s top 5 fitness and muscle growth tips — from progressive overload and nutrition to mindset and recovery. Discover how ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, pushing people to grind through grueling workouts while ignoring their body ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...

This September, Visit West Hollywood will be launching their second annual Mind + Body Month, a September initiative created to showcase local West Hollywood wellness businesses. Catering to both ...

Researchers have illustrated how inflammatory and systemic factors contribute to myopenia, sarcopenia, and cachexia in rheumatoid arthritis, driving musculoskeletal aging and increased morbidity.