1. Among adults presenting to the emergency department (ED) with migraine, a smartphone-based progressive muscle relaxation (PMR) program significantly reduced migraine-related disability compared ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

"Want to build muscle like Wolverine? In this video, we break down Hugh Jackman’s top 5 fitness and muscle growth tips — from progressive overload and nutrition to mindset and recovery. Discover how ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...

Researchers have illustrated how inflammatory and systemic factors contribute to myopenia, sarcopenia, and cachexia in rheumatoid arthritis, driving musculoskeletal aging and increased morbidity.

Abstract: Psychological relaxation techniques are now fundamental in stress-management and anxiety-disorder prevention training. Progressive Muscle Relaxation (PMR) stands out among various other ...

1 Department of Nephrology, Ningbo Medical Center Lihuili Hospital, Ningbo, Zhejiang, China 2 Urology & Nephrology Center, Department of Nephrology, Zhejiang Provincial People’s Hospital (Affiliated ...