Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can transform balance, stability, and overall movement quality in everyday ...

Sylvain Durand does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Our human senses apparently don’t stop at five—as recent research shows, we may have over thirty. Most of our experiences are multisensory, and involve lesser-known senses like proprioception and ...

If you’re looking to create a healthier lifestyle, look no further than the power of running. Movement makes up a portion of the weight loss puzzle, and with our new Running for Weight Loss program, ...

The step training program did not improve ankle proprioception or plantarflexor muscle performance in MS patients. No significant differences were observed between intervention and control groups in ...

Now in my late sixties, I have been active for most of my life. Running, in particular, has given me something far beyond physical fitness. It has offered freedom, routine, friendship, and a quiet ...

When it comes to running hills, many athletes follow the strategy of “just get through them.” This means they don’t put a ton of thought into how they go up and down. Instead, the focus is simply ...

When it comes to running shoes, I’m no amateur. With six marathons and ten years of running under my belt, plus seven years as a gear and fitness editor, I know ball, as the kids say (I think they say ...

The Running Man, a new adaptation of the classic Steven King novel starring Glen Powell and Josh Brolin, is reportedly coming soon to digital streaming. The Running Man novel, originally written under ...

A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up, he couldn’t move his left arm or leg. Lewis’ neighbor realized his truck hadn’t moved in two days and called 911 for ...