A Massachusetts-based therapist and former women’s basketball standout helps trace a practice passed through various sports and coaches before Mike Vrabel.

Bo Jackson NFL and MLB legend reveals his prostate cancer diagnosis and surgery and urges men to get regular checkups Here is ...

Popular Nigerian media personality, Ifedayo Olarinde, widely known as Daddy Freeze, has stirred debate after claiming that ...

Patriots defensive coordinator Terrell Williams is in Santa Clara, soaking in Super Bowl week, after winning his biggest ...

Prostate cancer is still one of the most common cancers affecting men, yet new findings indicate that nutrition is significantly involved in its prevention, treatment, and recovery than most patients ...

Cold, dry air can weaken immune systems, while limited sunlight, less movement, and close indoor quarters all compound against you. But even if you’re snowed in, there are practical steps you can take ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for ...

“Talking about health should never be awkward,” the former NFL tight end tells PEOPLE ...

Stand with feet shoulder-width apart and chest tall. Push hips back and bend knees to lower down, then drive through heels to ...

Physical activity is associated with a lower risk of mortality in men with prostate cancer (PC); yet, randomised controlled trials with survival endpoints are nonexistent. INTense ExeRcise for ...