I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

On my first day of sipping, I tested my lazy limits by heating up my cup of bone broth in the microwave. Zapping the broth ...

The people who run these kitchens seem to have very little in common. The crunchy creator lives in a world of linen aprons ...

Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

Jeggings, owl-encrusted necklaces, Instagram filters that made your Coachella pics look steeped in rosé—it’s easy to call out ...

Its high protein content and essential vitamins and minerals make it a nutritional MVP, but social media hype for the dairy product has also deemed it a hero for weight loss. Protein also promotes ...

Now, Gen Z has focused its glare on ideas of affluent dressing, posting images and videos on social media of what is being dubbed the “old money aesthetic”: cable-knit sweaters tossed over ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like lentils, chickpeas, and soya chunks. Protein is essential for everyone ...

Protein-based foods have expanded from gym-centric products to mainstream consumption, with brands introducing affordable and diverse formats. The market is experiencing rapid growth, driven by ...

A crown is then attached to the implant, providing both functionality and aesthetics. The crowns placed on the implants had a shorter lifespan than the implants themselves. At the forty-year ...

The world’s most resilient animal, the microscopic tardigrade, produces a radiation-resisting protein that could revolutionize cancer treatment, according to a new study. Scientists found that ...

World Protein Day, celebrated annually on February 27, highlights the significance of protein in our diets. The day is marked to raise awareness about the health benefits of protein and its intake ...