Here are a few potential possibilities in no particular order. 1. Move Elly De La Cruz to third base This might give the Reds their best defensive alignment. De La Cruz was an All-Star shortstop in ...

You can get them from certain foods. Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body. You need them for vital processes ...

And for the ninth straight year, she has brought both of those things to Maine children by using her art to benefit the Press Herald Toy Fund. Brushstrokes with Impact is what Castellano-Usery ...

Proteinuria is the presence of too much protein in the urine. It is typically a sign of kidney disease, often in people diagnosed with diabetes, but also can occur with pregnancy, lupus, and other ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best pillows for back sleepers will have a firmness and loft that’s just right to keep your head, neck, and spine in a neutral alignment without raising your head too high or letting it dip ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

This is the moment a New Year’s Eve celebration was cut short for families after a toy block display holding balloons for a drop collapsed into a crowd. The Peabody Police Department confirmed ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...