Fitgurú on MSN
The gut-performance connection: Why your choice of protein could be the key to faster recovery
Stop choosing between muscle growth and digestive comfort; experts reveal the specific high-protein superfoods that nourish ...
Fitgurú on MSN
Curds of longevity: The surprising biological transformation of eating cottage cheese daily
Move over Greek yogurt—scientists and fitness experts are rediscovering a retro superfood that packs 25 grams of protein and live probiotics to revolutionize your metabolic health.
Proteins are the building blocks of life. These biomolecules comprise chains of amino acids that fold into precise shapes to ...
A single type of chemical structure that shows up again and again in modern medicine is the amide bond that links a carbonyl ...
It had been thought that AI would play a big part in digital-only domains like math and coding, but cleverly connecting these ...
Preprint describes how GPT-5-driven autonomous lab significantly reduced reaction costs in cell-free protein synthesis Ginkgo ...
Ginkgo Bioworks (DNA) stock is in focus as the company as part of a collaboration with Microsoft (MSFT)-backed OpenAI cuts ...
The authors’ approach is deceptively simple: take an aldehyde dehydrogenase enzyme, which naturally converts aldehydes to acids, and get it to react with an amine instead of water. But actually making ...
Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.
People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...
Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...
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