Find out how pull-ups build total body strength and enhance your fitness. Master this powerful exercise for lasting results.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Katherine Homuth created Sheertex's tights from bulletproof vest materials. Next up for SRTX: new materials for sustainable ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

“I was kind of embarrassed about what my weight had gotten up to in the year that I had taken off from any kind of exercise,” she says. “I personally felt like I needed to lose weight to get ...

A weight vest is one of the most versatile tools for fitness enthusiasts. Whether you're walking, running, doing bodyweight ...

Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and ...

Mumbai: Liquidity constraints in the money market have raised the weighted average call rate (WACR), an overnight gauge at which banks lend to one another, by up to a fifth of a percentage point above ...

Jelly Roll opened up about losing 140 pounds. He said that he did it “naturally,” but doesn’t oppose weight loss injectables like Ozempic. “I was just petrified of the side effects,” he ...