City leaders urge teens and young adults to sign up for paid summer jobs that can turn into long-term careers.

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

Youthful Penn girls basketball team headlines area Class 4A squads heading into postseason play. Saint Joseph a contender in 3A.

Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...

WASHINGTON — New York Democratic Sens. Chuck Schumer and Kirsten Gillibrand on Wednesday continued to rally support for a spending measure that would boost funding for the World Trade Center Health ...

WASHINGTON, D.C. – U.S. Senator for Idaho Mike Crapo, on Jan. 14, joined President Donald Trump, U.S. Department of Agriculture Secretary Brooke Rollins, and a bipartisan group of lawmakers in the ...

UPS is shifting its focus to higher-margin markets and increasing automation to support future growth. In the near future, UPS faces risks such as weak manufacturing, the effect of tariffs on small ...

The V.I. Legislature has moved to press Washington for a sweeping overhaul of the Caribbean Basin Initiative, advancing legislation that lawmakers and economic leaders say is necessary to reverse ...

Hope College edge rusher Liam Danitz will hit the road to Oxford this week for an official visit with Pete Golding and the Ole Miss Rebels as his recruitment takes off, he revealed via social media.

UC Davis announced this week it planned to move its equestrian program from varsity status to a club sport and stop offering new scholarships after the current academic year, a decision that prompted ...

Two guys, one simple challenge: daily push-ups for a full month. We recorded every rep, tracked our progress, and compared the results at the end. Watch our transformations — both physical and mental ...

The NFL almost banned the tush push in the offseason. But it survived a league vote, and the Buffalo Bills rode it on Sunday to a 27-24 wild-card win over the Jacksonville Jaguars. At least one ...