'I Transformed My Strength After Making These Changes To My Workout Routine And Diet In My Late 30s'
I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...
Midland Reporter-Telegram5d
HS POWERLIFTING: Big Spring’s Woodruff wins 242-pound state title
Big Spring’s Quasett Woodruff lifted 1,140 total pounds to claim the state championship in the 242 pound and above weight class at the powerlifting state meet.
Longview News-Journal5d
Pine Tree, Spring Hill lifters set for state meet
East Texans continue to train for the 2025 Texas High School Powerlifting Association state championship meet, and their ...