Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

While coffee has many health benefits, including promoting bowel regularity, that doesn't mean you should drink an excessive ...

Prime Biome constitutes a revolutionary probiotic supplement which offers simultaneous benefits to skin and gut health to ...

In a world obsessed with gut health and skincare, Prime Biome has rapidly become one of the most talked-about supplements of ...

A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Seasonal temperature changes significantly impact gut health, affecting digestion and the body's susceptibility to infections ...

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

Maintaining a healthy gut is crucial. A happy gut means a happy summer! Small, mindful changes can go a long way in maintaining gut health and overall well-being during the hottest months of the year.

As if coffee drinkers needed another excuse to keep brewing their favorite cup, new research suggests that coffee is beneficial for gut health. Known for its antioxidant and anti-inflammatory ...

Objective The human gut fungal community, known as the mycobiome, plays a fundamental role in the gut ecosystem and health. Here we aimed to investigate the determinants and long-term stability of gut ...

A woman’s gut health plays a vital role in regulating oestrogen levels, which impacts the menstrual cycle, menopause, and fertility. It supports immunity and digestion and prevents hormonal ...