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Chasing A Fitness New Year’s Resolution? 6 Ways To Make Exercising More Fun & Enjoyable
Most of us long to adopt a healthy and fit lifestyle at the start of every year. It’s the reason why gyms get crowded in ...
CNET2d
12 Easy Habits to Reinvent Your Health This Year
The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...
Hate running, or even the idea of running? Me too, until I started hacking it
Forget all the reasons you should run. This is how to make it fun — small hacks I’ve developed because I didn’t want to run when I started. Now I really like it.
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Have Fun
There’s a reason you have a favorite artist or genre ... or something kinkier. Fantasies are normal and healthy — especially if you can shed any shame — and can help prevent sexual boredom. What’s not ...
Exercising can be fun — really. 5 ways to add more joy to your workouts.
Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...